The importance of Ayurvedic medicine has its roots well beyond history. While most of us rely on chemical drugs and allopathic therapy, there are people today who have transitioned to this unique therapeutic regimen and benefited over the years. One thing we must tell you how Ayurveda is a happening thing these days. If you ever established a daily routine that’s entirely new to you for once, you’re bound to be mesmerized by its overall style of application and soon you will feel the refreshing change within your body habitus that’s way beyond imagination!
Well, Ayurveda is all about commitments, those which set you to the path of health and inspiration. Truly said, those few little changes that you bring are deemed to make full of positivity. Although people are still taking allopathic medicines for quick relief, but this is not a practical way. As slow and steady wins the race, same goes with psoriasis Ayurvedic treatment. Commitment and observation to your task will make thing a lot easier to relieve your body from stress, toxicity and boost up your immune system. The autoimmune behavior of the body is well managed by one of the eight branches Ayurvedic chikitsa but the benefit will be lost if you can’t do it regularly.
Dominance of Ayurveda in the historic times is quite revealing. If you read the classic texts of Ayurveda, one thing stands out to be very clear, the importance of Ayurveda and its recognition in India as the ultimate body discipline program starting from the wee hours of the morning till the very conclusion of activities of daily living. Starting from the early morning hours, we have a proper division of the rest three time schedules namely, the noon, evening and night where Ayurveda implies.
Psoriasis is a long-lasting autoimmune disease which represents patches of abnormal skin over the body. These patches can be red, itchy and scattered covering the entire body. Injury to the skin can aggravate psoriatic symptoms, known as the Koebner phenomenon.
Although the cause of psoriasis is a matter of study, the root cause of the disease is yet to be identified. However, traditional psoriasis Ayurvedatreatment defines your body type into two doshas, Vata and Kpha as your metabolic constitution, personality, and physical characteristics and in other words, psoriasis is caused when Vata and Kapha are weakened or impaired. These doshas manifest in the skin and pave way for toxin accumulation which rest in the deep tissues which include rasa (nutrient plasma), rakta (blood), mansa (muscles), and lasika (lymphatic). Further, as the body absorbs these toxins, Psoriasis is formed.
Purification of blood and tissues is the primary aim of Ayurvedic treatment in cases of Psoriasis. Toxins are cleansed from the body and the digestion restored to prevent further accumulation. Nourishing herbs are then administered to strengthen and tone the tissues to promote complete healing of the skin.
It's your body type, which we can make unique by changes to our diet, our lifestyle, and our mental health.
As per Ayurvedic principles, Vata and Kaphapromote body equilibrium. Ayurvedic treatment for psoriasis inculcates body equilibrium by balancing the two basic energies because the onset of pathology changes in the body takes place from accumulation of dooshivishas or low potency poisons and detoxifying the body is the solution to creating healthy body metabolism.
We see a number of factors to aggravate psoriasis or trigger its cause:
Inheritance - Psoriasis can start in patients with strong hereditary factors as 15% of child suffer from psoriasis due to affected parents. Having psoriasis in both parents raises higher possibility of the child getting it too.
Food - Ayurveda always stresses on proper intake of food and at proper intervals. Consumption of foods having reactive results can also cause toxic build up in the body such as fish and milk together. Using opposite quality foods at the same time, like using Yogurt with Milk or pickle with Milk or Honey with butter can give you grave results as they induce instant toxins in the body. Taking cheese preparations with alcohol also has an unfavorable response.
Medicines - If we talk about medicines, excessive medicine intake also cause skin infections. But there are some specific drugs which often have negative impact on your health if you have psoriasis. If you have depression and are taking Lithium, then it can push psoriasis a step further. BP meds like Inderal can also worsen the condition if you have psoriasis. Same goes with quinidine. Some antimalarial drugs like Plaquenil and Quinacrine can cause flareups after a few days of taking it.
Social behavior - People who are prone to excessive smoking beware!Daily alcohol intake and stress induced trauma can also easily trigger psoriasis.Usually drinking cold drinks is normal, but in a stress state or after a hard physical work, immediate intake of soft drinks can give you Koebner’ssign. Even taking heavy meals in short durations can produce poison in the blood.
We relate these factors to different body organs to study the impact of Kapha and Doshaimbalance.
When Vata, Pitta and KaphaDosha undergo imbalance, they flare up symptoms in the body and skin. Our body can be divided into further sections where unequaled Kapha and Dosha result in undesirable consequences:
We must have dietary modifications and to treat this Dosha, we must have major changes in lifestyle and food habits. The food and medicines must have hot property since both Kapha and Vataare cold in nature. As we have a number of spices are hot, they can balance Kapha and Vata correctively so the choice of medicine therapy is quite high.
Kapha, Pitta and Vatadoshacan trigger various setbacks in body mechanism, but we need to check what other factors can also lead to the creation of toxins in our body. Some are listed here:
These habits should be checked and only good habits practiced to a healthy life. Taking proper food, having an undisturbed sleep early at night and indulging in good sex practices can help stay away from toxic symptoms and Psoriasis.
Ayurveda is based on strict therapeutic regimen where the body and soul rejuvenate into good health and life benefits. Psoriatic treatment in Ayurveda is also managed by strong disciplinary instinct and effective life modification changes. Some Ayurvedic routine is easy to incorporate into your day, regardless of your schedule albeit you must do it regularly.
Lets start the study with every morning, evening and night schedule.
As the early morning starts, we can create enormous potential for positive change. By the Traditional Ayurvedic schedule, we can set the tone right by having the best practices to start in the early hours. The Vata time signifies that waking up by 6 a.m. infuses the atmosphere with lightness and clarity and help us connect with our inner nature and consciousness.
We need to flush out the bladder and the bowels as this is a natural element of daily hygiene and health. Drinking hot water can also help you regulate this function and taking triphalacan do it more easily.
Internal hygiene and external hygiene both matter like scraping the tongue and brushing the teeth daily. This simple hygiene practice removes bacteria and toxins that collect on the tongue and teeth overnight. It also serves to clean the digestive tract and the vital parts. A herbal treatment with a neem stick is best for oral health.
Strengthening the gums and teeth with swishing and gargling is an old technique by way of massage and it improves taste also. Cleaning the eyes with a bit of cold water in the morning helps to cool, sooth, and relax the eyes.
Meditation is all the more important to calm the nervous system being before the day begins, so we can perform pranayama, prayer, or quiet reflection likeinhaling and exhaling slowly and deeply for a few minutes will boost up your lungs.
Light weight exercises supports natural detoxification by promoting healthy circulation and by helping to move stagnation from the organs and tissues. It also loosens the joints. Yoga being an integral part of Ayurveda gives concurrent benefits. For vata-kapha types, we can balance these combinations using different postures. A vigorous yoga practice like several restorative poses and a long shavasana in the fall and kapha-pacifying yoga in the spring can be done. Similarly, being careful not to aggravate both vata and kapha is also reasonable.
Self massaging with warm oil calms the nervous system and rejuvenates the tissues, and promotes healthy circulation throughout the body. Rest, the ears, head and foot also can be massaged gently. Using the Neti pot, one can unblock his nasal passages and also practice Nasya.
Eating a nutrient full breakfast and then having consistent time for meals ensures easy digestion.
Proper meal timings: Ayurveda professes 10 a.m.-2 p.m. to eat our main meal as the digestive fire is good for vata-kapha types. It is followed by a lighter evening meal, which supports sound sleep and rejuvenates the body each night.Rest is imperativefor proper body functioning and taking your herbs regularly.
A simple evening routine supports a relaxed dinnertime and bedtime. This means eating a lighter dinner for proper digestion. To detoxify and clean our digestive tract, a composition of Ayurvedic herbs i.e. Triphala can balance for vata, pitta, and kapha. Just before bedtime, a short winding up of events like brushing your teeth, washing the face and feet and applying oil will replenish it.
A regularly constant bed sleep and wake time ensuresproper rest building mechanism into each day.
These events make us lead a healthy lifestyle and also keep away from toxin generation. If we follow this regimen, we will definitely benefit our body.
Ayurvedic treatment for psoriasis involves a total body cleansing technique that helps not just clear the scales from the uppermost skin but internally insulates our body from foreign impurities. Ergo, it can get rid of Psoriasis permanently. It also avoids other blood impurity related diseases like Psoriasis Arthritis,Debility and autoimmune problems.
As we study, Psoriasis is the process of flushing out poisons through the skin which are secreted in our body. Cleansing and calming the body is a desired process that one should adapt to because a few effects like general debility and early aging are also a sign of these factors.
Ayurveda means total body overhauling by simple yet effective historic measures that have been inherited over the years with effective results. Psoriasis is thought of as a disease but psoriasis treatment in Ayurvedic terminology means that psoriasis is just a consequence of some toxic agents finding their way out of the body through the skin. But we can get these toxins completely thrown out of our physique if we accept Ayurveda in its full conformity and regulation.